Health Free Essays

Florence Nightingale Act of utilizing the environment of the patient to assist him in his recovery. Martha Rogers humanistic science for maintaining and promoting health, preventing illness, caring for and rehabilitating the sick and the disabled. Sister Callista Roy a health care profession that focuses on human life processes and patterns and emphasizes promotion of health for individuals, families, groups, and society as a whole â€Å"†¦ the science and practice that expands adaptive abilities and enhances person and environmental transformation. We will write a custom essay sample on Health or any similar topic only for you Order Now Imogene King s a process of human interactions between nurse and patients who communicate to set goals and then agree to meet the goal. Betty Neuman unique profession in that it is concerned with all of the variables affecting an individual’s response to stress.A Science Knowledge of underlying principles of nursing care based on biological sciences. 2. An Art Skilled techniques in giving adequate care. 3. An Occupation Job requires concentration, learning and dedication to practice as means of livelihood. 4. As a Profession Intellectual capacity Learning: research-based Practical activities: skill-base Organized group practitioner. Nursing is a continuous caring b) Involves close personal care with recipients of care c) Nursing is concerned with service for the human individual as: Physiological Sociological Spiritual organisms ANA (American Nurses Association) (2003) Nursing is the protection, promotion and optimization of health and abilities, preventions of illness and injury, alleviation of suffering through the diagnosis and treatment of human response, and advocacy in the care of individuals, families, communities and populations. How to cite Health, Papers Health Free Essays In order for the goal to be successful, the goal must be Specific, Measurable, Attainable, Realistic, Traceable, and must also e embraced with positive thoughts. Although body weight CAN be a good indicator of obesity, it is not always true. For example, each person has a different genetic composition that may cause them to have a naturally higher or lower set-point. We will write a custom essay sample on Health or any similar topic only for you Order Now Furthermore, said individual may engage in heavy lifting, and thus has far more muscle mass, and therefore weighs more the average person of similar height and age. In some cases yes, weight can be a very clear indicator of obesity, but it’s good to remember that some people may appear to be obese or overweight when they are in fact perfectly healthy and simply due to dedications, genetics, or any other extenuating circumstances, they have a negative predisposition that prevents them from lowering their natural set point. 7-9: About 60% to 70% of our daily calorie intake goes towards your basal metabolic rate, which includes necessary bodily functions like your heartbeat, breathing and maintaining a consistent body temperature. However, without physical activity, the remaining 30-40% of calories will remain unspent and thus causes weight gain. Furthermore, a younger individual (under 30) will have generally have a higher BAM than an older adult. Additionally, your diet and set point have a direct effect on your BAM. As get further away from your natural set point your body will compensate the lack of energy by slowing your BAM. Cigarette smoking Is the leading cause of death In the United States, with reports as high as 1:5 Americans dying from chronic disease and Illness directly caused by smoking. With education on the effects of smoking on the rise, and being an ex- smoker myself, I can state with confidence that premature death from smoking can be prevented. Especially if younger generations realize that you can’t become addicted if you don’t try it in the first place. When an individual experiences a stressful situation, the body produces a temporary surge in hormones. While these hormones are released naturally to assist your body and mind overcome the current stressful situation, prolonged exposes to these hormones can cause damage to your arteries and thus can be correlated with hypertension. Furthermore, mood disorders such as anxiety, depression, and isolation cause stress hormones to be released more frequently causing the individuals heart rate to increase. Overtime this can cause the blood vessels to narrow significantly, thus leading to hypertension. 21-27: CAN: 1. Smoking 2. Obesity . Physical inactivity 4. Frequently high stress levels CANNOT: 1. Age 2. Sex 3. Family History/Genetics 35-38: Mental: Our mental health is crucial to our success in day to day life; it plays a large part in how we think about ourselves. Mentally healthy people respond in positive ways, think rationally, understand the information presented to them, attach meaning and make wise decisions. Spiritual Health: â€Å"Being You† an individual who feels healthy spiritually, gives that individual purpose and meaning to life. It helps them be mindful, live with hope and love; living in harmony with the community ethics, values, and morals. Emotional: How you feel as person and how your emotions cause complex feelings such as love, dismay, hopefulness, anger, frustration, excitement, and compassion. All which are necessary and crucial to an individual’s ‘mental stability and how they respond to complex and upsetting events. Social Health: Social health is essential to our success both in school as well as work and home; it governs one’s ability to listen, and express themselves, how they develop relationships and how they respond to conflicting opinions. 39-42: Personally, I believe that self-efficacy has the strongest effect on fighting chronic asses. Self-efficacy plays a major role in every human endeavor. The feelings and beliefs an individual holds strongly influences the ‘path’ that individual takes. Choices such as engaging in physical activity, eating healthily and engaging in stress-relieving power to change and affect situations, then they’re most likely to face challenges like quitting smoking head on with competency; modifying behaviors in a positive way that directly affect your health and more specifically how you deal with preventing chronic disease. 43-45 Diabetes is a serious health problem that affects a striking number of adults, and even more concerning, it’s becoming increasingly common amongst teenagers and children. Diabetes is currently the leading cause of blindness, and kidney failure among adults. Furthermore, it can cause mild to severe nerve damage, circulatory issues, and significantly increases the risk of heart disease and is presently the seventh leading cause of death in the USA. In order to combat this pandemic, individuals should consume more whole grains products over highly processed carbohydrates. Furthermore, turning off the TV and getting outside and engaging in physical activity is essential, as is overall weight management. 46-50: Carcinoma is a cancer that is not only prevalent in our country, but one I personally saw when my grandfather died from it back in 2002, and again when my grandmother died in 2007. Increased risk factors of contracting Carcinoma are things like smoking, unhealthy dietary habits, not consuming enough vegetables with antioxidants, and coming into contact with environmental carcinogens. Symptoms include, but are not limited to smokers cough, wheezing, coughing up blood, chest pain, fever, weakness, hoarseness, difficulty breathing or swallowing. Methods of Prevention include things like not smoking, and proper occupational precautions such as a breathing mask when working around toxic chemicals known to contain carcinogens. Furthermore, if you are/were a smoker or worked in a hazardous environment and experience any of the symptoms above, early detection is crucial to your safety, have an X-ray done or fiber optic examination performed; it’s better to be safe than sorry. Presently there are several treatments designed to combat lung cancer; Surgery to remove said tumor/growth, radiation treatment, chemotherapy, and experimental procedures such as impenetrably and laser therapy. 51-57: C-E. A change in bowel or bladder habits A-D. An apparent sore that does not heal IS-G. An unusual bleeding or discharge T-F. A thickening lump in breast or elsewhere I-A. Difficulty in swallowing or indigestion 0-8. An obvious change in wart or mole N-C. A nagging cough or hoarseness 58-61 : lack of motivation and frequent back pains. Overcoming these road blocks was difficult to say the least, yet by developing and employing strategies that worked for me, I was able to overcome said barriers. To combat the frequent back pains I conducted research on stretches that specifically target high-pain areas. For example, every morning I engage in a series of stretches which targets the low center of my jack; more specifically my spinal cord. Secondly, I developed a regular sleep schedule (although it has recently been thrown of kilter) and purchased a bed that was firmer and better for my back. Increased sleep not only made me feel better, but the support from the bed throughout the night made an astronomical difference when paired with the stretches. However, even though my back was feeling better every day, I lacked the motivation to get out there and ‘do-it’. For that I had to look to my girlfriend whom played a huge role in motivating me to get out and exercise. To pop it off, I recently purchased a German shepherd (named Captain! Who has motivated me greatly to get outside and go. He gets at least 1 Jog or run every day and at least 1-2 walks. He has a lot of built up energy and if I don’t take him out he usually goes stir crazy. 62-64 I currently use exercise as a stress management/relaxation tool to help me stay focused during the day to day grind. For me, I find that getting out and burning so me energy and going on a long hike with my girlfriend and dog over the weekend not only relieves a great deal of stress, but it gets the blood flowing, my mind clear, and alps me keep centered; especially the weekend before finals. Furthermore, when I really Just need to take a break and get away from studying or the computer, Jog up and down a steep hill that’s Just down the road. 65-68: The data maps illustrate that different ranges of income and geographic regions experience certain forms of death such as lung cancer or heart related issue more so than others based off of income levels and perhaps stress levels. Furthermore, neighborhoods which were deemed safe seem to engage in frequent physical activity. Social norms like smoking maybe more present in neighborhoods where education or income isn’t as high. How to cite Health, Papers